Pain Management

Exercise Physiology for Pain Management

At MyEP our Exercise Physiologists take a biopsychosocial approach to pain management. 

Pain is a complex and multifactorial experience and exercise can help to address each of these factors and provide relief from pain.  Exercise can have a natural painkilling effect on the body, reducing the perception of pain and improve mental health. If you are suffering from long term pain or a recent injury, MyEP Exercise Physiologists can help rehabilitate your injury by giving you the tools to manage your pain and get back to doing your normal hobbies and activities. Overall, exercise can be a valuable tool in the approach to pain management. 

Exercise Physiologists Specialising in Pain Management

MyEP offers individual consultations and group sessions. You can choose to visit us at any of our clinics across the Sunshine Coast.

MyEP Exercise Physiologists can help with persistent pain by developing an exercise program that is tailored to the individual's needs and goals. We assess the person's fitness level, identify any physical limitations, and design a program that is safe and effective for their specific condition. We also monitor progress, and make adjustments as needed to ensure the program remains effective. By working with an Exercise Physiologist, individuals can take an active role in managing their pain and improving their overall health and wellbeing.

Areas of pain we work with:

  • Lower back pain
  • Neck & Shoulder pain
  • Hip, Knee and Ankle pain
  • Symptoms of Arthritis 
  • Chronic muscle pain

 

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Our Service Area

Looking for an Exercise Physiologist on the Sunshine Coast? MyEP is a team of experienced Exercise Physiologists located throughout the Sunshine Coast. Our Exercise Physiology Clinics are located in Buderim, Caloundra, Maroochydore, Nambour and Noosa. We also offer Mobile Exercise Services within 30 minutes of our clinic locations.